Project Alicia : Sunrise Smoothie

Sunday, September 13, 2009

Sunrise Smoothie


Here's a healthy one for ya. I got this one at an Enrichment at church. I've been trying to add more fruits and veggies to the children's diet, especially since I learned that recommendations have changed. They are now saying we should get 9 servings of fruits & veggies daily. Little Man loved it. Pokey not so sure, but we'll keep at it. (FYI: I did add the flax seeds and you really can't tell.) Enjoy.


  1. Did you try it without the banana's? I liked it at Enrichment but, thought the banana's were super strong.

  2. Are you going to try the granola mix too? Let me know how it turns out if you do.

  3. That looks sooo yummy!!! :) I had no idea they changed the fruit and veggies thing!!

  4. Granola?!?! hey I want some of these recipes!